Valerian is commonly used to help those who struggle to get a good night’s rest to sleep more easily and sustain a deep sleep for longer. It is thought to also have a calming effect and can ease symptoms of anxiety.

As a natural solution for issues with sleep, Valerian is a popular option which is known to be a gentler approach than other forms of prescribed medication. Of course, as with any supplement, you don’t want to overdo it. Melti Snooze contains a completely safe and healthy amount of Valerian.

Health supplements containing natural ingredients like Valerian and Chamomile, as well as healthy amounts of Vitamin B6 are known to be effective in easing people into a restful sleep. Dissolvable strips like Melti Snooze make use of Absorbatec® technology to make sure you can experience all of the benefits of your vitamin without losing much of its value during the digestive process. Dissolving immediately in your mouth, Melti Snooze is absorbed via the oral mucosa, straight into the bloodstream.

We would recommend taking Melti Snooze about half an hour to an hour before going to bed to allow it time to have an effect on your body.